What’s Included:

Six weeks of structured group coaching

Move through a guided six-week programme designed to help you understand what is changing in your body during midlife and what to do about it.

You will get:

• 6 weekly 75-minute live group coaching sessions with Jen, discussing topics from understanding the body, through to changing habits.
• A clear roadmap for midlife health
• Practical strategies you can use in real life
• A supportive small-group environment
• Accountability through the Wiser Partner System
• Access to the community, a supportive cohort of women in a similar stage of life
• Greater clarity and confidence in your health

^{Small cohort. Limited places available to support meaningful discussion and connection.}